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Age is Just a Number: Embracing Life with Yoga for Seniors

Yoga for Seniors : Introduction Yoga for Seniors – In this article, we will discuss how yoga can benefit seniors in our society. With a growing emphasis on health and wellness, people of all ages seek ways to improve their overall well-being. Practising yoga is one such approach that can lead to a healthier lifestyle. […]

Beyond the Mat: How International Yoga Day Impacts the World

4 Comments / Yoga / Dr. Mohan Solanki

Introduction: International Yoga Day In this blog post, we will explore the profound impact of “International Yoga Day” on a global scale. International Yoga Day, celebrated annually on June 21st, was established by the United Nations to promote the physical, mental, and spiritual benefits of practicing yoga. The day’s significance lies in its ability to

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