International Yoga Day Theme 2025 A Decade of Dedication: Charting the Journey of International Yoga Day Themes (2015-2025)The declaration of June 21st as the International Day of Yoga (IDY) by the United Nations General Assembly in 2014, following a proposal by Indian Prime Minister Narendra Modi, marked a significant global acknowledgment of yoga’s profound benefits. […]
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Anxiety disorders affect millions of people worldwide, impacting daily life, relationships, and overall well-being. If you’re struggling with persistent worry, racing thoughts, or physical symptoms like a pounding heart, you’re not alone. The good news is that anxiety disorders are highly manageable with the right strategies, support, and mindset. In this comprehensive guide, we’ll explore
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Yoga for Seniors : Introduction Yoga for Seniors – In this article, we will discuss how yoga can benefit seniors in our society. With a growing emphasis on health and wellness, people of all ages seek ways to improve their overall well-being. Practising yoga is one such approach that can lead to a healthier lifestyle.
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Introduction: International Yoga Day In this blog post, we will explore the profound impact of “International Yoga Day” on a global scale. International Yoga Day, celebrated annually on June 21st, was established by the United Nations to promote the physical, mental, and spiritual benefits of practicing yoga. The day’s significance lies in its ability to
Beyond the Mat: How International Yoga Day Impacts the World Read More »